WELCOME TO GROSVENOR WATERSIDE
HEALTH & FITNESS SPA
Exercise, socialise and interact. Enjoy a level of personal service that brings continuing benefits.
We listens and react to your every need offering stimulation, education and peace of mind. Grosvenor Waterside Health & Fitness Spa is proud to provide advanced gym equipment from Technogym.
Enjoy monthly newsletters, nutrition and lifestyle advice, as well as competitions and promotions.
Private, personal and complete. Experience the unique Grosvenor Waterside Health & Fitness Spa.
Mon – Fri: 5:30am-9:15pm / Sat & Sun: 7:30am-7:30pm
Book a Session
Book a PT Session
Book an Induction
Book a PT Taster
MEET THE TEAM
Our team of fitness professionals will welcome and support you at every visit. Check out their experience and feel free to have a chat next time you visit the health club.
Health & Fitness Manager
Health & Fitness Manager
Hi, my name is Karim. The Gym has always been my second home, health and fitness is what I live & breathe. I’m a fully certified Degree Educated Personal Trainer and Strength & Conditioning Coach. I strongly believe in finding a type of exercise and routine that you enjoy and will still get you to achieve your goals so the gym doesn’t feel like a chore. I have worked with all shapes and sizes, various fitness abilities and states of health, males and females helping countless people achieve their goals from fat loss, muscle gain, improved fitness and confidence, martial arts skills and more. I always adopt a specific approach to training clients with the workout itself as well as my general communication based on their needs and gym experience, I understand not everyone wants to achieve the same thing, everyone is at different starting points and the gym can be an intimidating place. I wish to to help you become the best version of yourself.
Hi. I’m Kasely. It is my pleasure to be of service as the assistant Health and fitness manager. I have been working with clients for almost 10 years. I genuinely love being in the gym and I take my work very seriously. I’m very passionate about my clients becoming the best version of themselves. Not just physically, but mentally as well. Health and fitness is also about seeing your own value and becoming more confident within yourself, and my clients over the years always feel stronger mentally once they have worked with me over a period of time.
I cover a wide range of methods, such as strength and conditioning, weight loss, functional training and boxing pad work. If you are also looking to improve your diet and need nutritional guidance, I’ve got you covered in that department as well. You will always get what you put in. If you are really and truly wanting change, then this where I shine and I am able to help you achieve reach your full potential with the knowledge I’ve acquired over the years, genuine motivation and care.
To tell you a little bit myself I am a Coach who prides himself on being a cut above the rest, I believe that going the extra mile is the bare minimum, I am the kind of coach who tells you what you need to hear not what you want to hear. I am a Former Freestyle Wrestling Champion and Competitive Boxer, My life is now dedicated to transforming the lives of others, I Pride myself on keeping it simple and providing advise that is easy to follow and understand.
Exercise should never be about suffering it should be about finding what you enjoy, there will always be something you enjoy and I am here to help you find it. I believe in the Forever Diet which means I don’t believe in being hungry, the best diet is something you will be able to stick to and also be able to enjoy delicious foods for the rest of your life.
My mission is simply to help as a many people as I possibly can!
I’m Fi, a holistic body transformation specialist and online coach with over 11 years of experience directing clients to a permanent positive change by looking after their emotional, mental and physical wellbeing. Professional, patient and encouraging, I understand how hard it is to achieve and maintain your health and fitness goals, which is why I am transparent about the amount of hard work that is needed to do so. Being a certified fitness nutrition specialist, I understand the value of certain foods, what the body needs and why it needs them as well as how nutrition can be manipulated to gain the best results. My passion for fitness means I am constantly researching to stay up to date with industry trends and the most efficient training methods to help my clients achieve their potential and reach their goals.
Health & Fitness Manager
I have always been passionate about sport and exercise. All my life I have played sports: Athletics, Football, Rugby, American Football and multiple Martial Arts. I have used training aspects from each of these sports to cultivate my knowledge to ensure I can help you work towards your goal. With hard work and determination we can reach your goals and get you in the best shape you can be .
I completed my bachelors in 2019 and possess a vast knowledge of Biology, Anatomy, Physiology and Nutrition. I have been personal trainer since 2018 and have trained a range of clients to reach a variety of fitness goals; improved health, weight management, muscle hypertrophy and athletic performance.
Every client is individual with different goals, therefore, there is no cookie cutter method to training. Any fitness or meal plan will be completely tailored towards your requests and needs.
I am a charismatic, knowledgeable and a results driven individual.
A bit about me… I went through a total body transformation phase from being 144 KG to 75 KG in total; in this time, I developed such an appreciation for self-development. To begin with, I wanted to build a life where I could be functional and pain free.
I am proud to be a fitness professional and to use this platform as a loudspeaker and sign post to other aspiring fitness followers looking to change and take the next step.
I have been both client and trainer and I can really understand the psychology of the client and the patterns of behaviour before, during and after body transformations. I am able to understand the emotional, psychological and physical ebb and flows of the client because I was there at every step of the way.
I have designed, guided and supported the training regime of a variety of people from different backgrounds to help them to be the best possible versions of themselves. I assume a non judgemental attitude to everyone and anyone fitness and really believe that that fitness and health is an inclusive platform.
Hi, I’m Anna – a Personal Trainer and Movement Artist here to share knowledge, motivate and support you through your personal health and wellbeing journey. Exercise and dietary requirements are not one-size-fits-all “quick fixes”. I am passionate about helping people to create sustainable changes through bespoke programs, tailored to work around the individual.
Everyone deserves to understand how their own body works: for improving strength, preventing injury, sustaining mobility, flexibility, self-confidence, passion, ambition, curiosity… To get the most out of being alive!
I have spent many years in the dance studio and on the gym floor analysing the gorgeous, finely-tuned details of our physiological structure – And every structure has it’s own uniqueness. Through training and nutrition tracking with me, you will soon notice a reduction in stress and muscular tension, improvements to your physical and mental wellbeing, an increase in your mobility, flexibility, strength and power…
Let’s boost your serotonin and create the lifestyle you deserve.
We’d love to hear from you…
So please contact us via the contact form or contact a member of our team.