WELCOME TO GROSVENOR WATERSIDE
HEALTH & FITNESS SPA
Exercise, socialise and interact. Enjoy a level of personal service that brings continuing benefits.
We listen and react to your every need, offering stimulation, education and peace of mind. Grosvenor Waterside Health & Fitness Spa is proud to provide advanced gym equipment from Technogym.
Enjoy monthly newsletters, nutrition and lifestyle advice, as well as competitions and promotions.
Private, personal and complete. Experience the unique Grosvenor Waterside Health & Fitness Spa.
OPENING TIMES
Fitness Room and Studio:
Mon – Sun & Bank Holidays, 5:00am – 9:15pm
Spa (Jacuzzi, Sauna & Steam Room):
Please book in advance.
Book a Session
Book a PT Session
Book an Induction
Class Timetable
Personal training
Erik
Health Club Manager
Erika
Yoga Instructor
Rua
Personal Trainer
Momo
Personal Trainer
Erik
Health Club Manager & Personal Trainer
Erik is a certified Personal Trainer who is passionate towards exercising and coaching. He has been working in the fitness industry since 2016 at different fitness centres around London where he has been training people from various backgrounds and all different fitness levels.
Calisthenics and long distance running are his passions. However, he enjoys teaching Bootcamp, HIIT, TRX and different range of circuits classes.
“I believe everyone has an athlete inside and my job will be to bring out the most athletic version of yourself by providing you a customized training plan, giving you nutrition advice and monitoring all your fitness and life style goals.
Let’s start together an amazing journey from today! I’m very excited to meet you.”
Erika
Yoga Instructor
Erika is qualified Yoga instructor who teaches Yoga class every week at Grosvenor Waterside Health and Fitness Spa.
She is a passionate Yoga teacher with over 7 years’ experience in designing and leading classical hatha yoga with more than 200 hours of teaching practice.
“My sole passion in life is to help people with Yoga as my tool. Whether a beginner or someone that wants to pursue teaching yoga as a teacher.”
Rua
Personal Trainer
Rua is a qualified Personal Trainer who loves keeping in shape and maintaining his body healthy and active.
He has several years’ experience doing weights and practicing martial arts.
“I believe every individual is unique with different goals and needs. Therefore, any fitness program and meal plan will be completely tailored towards your specific objectives and needs. I teach Step Aerobics and Full body class every Saturday at Grosvenor Waterside.”
Momo
Personal Trainer
Momo is a qualified Sports Coach and Personal Trainer with 7 years’ experience in the fitness industry and educational sector who teaches Spinning and Circuits classes at Grosvenor Waterside Health and Spa.
“I strive to help others in achieving their goals in a safe and healthy environment, while having fun and learning lifelong skills. I love helping others set up their goals and see what their bodies are capable of with just enough hard work.
My holistic approach to fitness focuses on helping others improve their sleeping patters, nutrition habits, mindset and mental health, while coaching them to stay fit and strong.”
We’d love to hear from you…
So please contact us via the contact form or contact a member of our team.